As of Tuesday, October 31, 2023
#THE Ministry of Youth, Sports & Culture is proud to partner with the National Sports Authority for the third annual Fitness Fest exercise programme.
#The event takes place November 6-30 every Monday, Tuesday and Thursday from 6pm to 7pm at the exterior courts of the Kendal G L Isaacs Gymnasium.
#The best news is that it’s free.
#Variety will be the order of the day as participants will have the opportunity to experience circuit training on Mondays, Zumba on Tuesdays and soca aerobics on Thursdays.
#Sessions will be taught by three of the hottest, professionally certified fitness trainers on the island.
#Participants are promised a high-energy experience that will inspire a positive and healthy lifestyle.
#There is simply something for everyone. So come on out, bring your towels, energy and enthusiasm and start your journey to a healthier you.