LENDING A HAND: The fourth Baha Mar Cup wrapped up yesterday with the hosting of a kids’ tennis clinic at the Baha Mar Racquet Club.

As of Monday, December 11, 2023

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#By TENAJH SWEETING

#Tribune Sports Reporter

#tsweeting@tribunemedia.net

#THE fourth Baha Mar Cup presented by Mark Knowles culminated with a successful hosting of a tennis kids’ clinic at the Baha Mar Racquet Club on Sunday.

#Professional tennis players, including the likes of three-time major quarterfinalist Jessica Pegula, four-time WTA doubles title holder Taylor Townsend and former no.1 doubles player Austin Krajicek were in attendance at the clinic, teaching various tennis skills and drills to the younger participants.

#Players of the Bahamas Lawn Tennis Association (BLTA) joined to partake in the clinic and were delighted by the experience. Perry Newton, president of the BLTA, talked about the great impact of the Baha Mar Cup kids’ clinic on the youth in attendance.

#“It is always good that the BLTA can be involved in such an impactful programme. This is the second year that we have been here, it’s a community event they want to bring the kids together and it provides an opportunity for them to take advantage of the coaching with the professionals that come out. The kids really enjoy it and it’s a spark that fuels them headed into the new year. We are happy for Baha Mar and Mark Knowles for doing this good thing,” Newton said.

#Jacobi Bain, of Xavier University of Louisiana, along with Michael Major Jr, helped along with the professionals on Sunday.

#“It feels good to be home, it’s been a long semester, it has been kind of rough. I went through rehab with my knee but I am just happy to be home in the place I love so much,” Bain said.

#“I enjoyed the Baha Mar Cup because I got to meet a lot of new pros, make a lot of new friends and it is just great to have all of these connections and experiences. The kids’ clinic has been amazing. I remember when I was a kid people would do it for me so it always feels good to give back,” he added.

#Sarai Clarke, who recently competed at the under-14 Junkanoo Bowl, enjoyed her time at the kids’ clinic.

#“It is a lot of fun, it is exciting being able to work with the pro players and a ton of very experienced players, I got to learn a lot,” Clarke said.

#With the Giorgio Baldacci Open National Tennis Championships set for December 18-21, Clarke is ready for competition. “I am really excited to play, it’s my first time playing so I just hope I am able to play to the best of my ability and that I have fun,” she said.

#Singles competitor Tatum Culmer shared his experience at the kids’ clinic for the second time.

#“It’s really nice. I was here before and it is a very good experience that I am able to hit with the different pros and sharpen my skills more. It is a once in a lifetime experience that you do not get to experience a lot so it is just good to come out here and do what I have to do against the big-timers,” Culmer said.

#The Baha Mar team was grateful for another year of success with the Baha Mar Cup.

PRIME Minister Philip Davis with Don’t Blink Derby organisers Todd Isaacs Jr and Lucius Fox. Photo: Timmy Eneas

As of Monday, December 11, 2023

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#By BRENT STUBBS

#Senior Sports Reporter

#bstubbs@tribunemedia.net

#PRIME Minister Philip “Brave” Davis commended organisers Todd Isaacs Jr and Lucius Fox for their continuation of the Don’t Blink Home Run Derby in Paradise that has now grown to become a signature sporting event in December in the Bahamas.

#Davis, a former baseball player, was on hand to view the sixth edition of the event, dubbed the “Greatest Event on Sand’ on Saturday as a number of professional baseball players participated in the Bahamas versus the World showdown.

#“I’m proud of these young Bahamians, who started this event six years ago,” Davis said. “I was there when they were talking about the idea and we were encouraging them, making sure they have sponsors for the event.

#“What’s so amazing is that it has caught the eyes of Major League Baseball and I guess there was an effort to take it over, but I told them this has to remain Bahamian. We can partner with them, but they can’t take it over.”

#From its infancy stage to where it has flourished with so many more players coming out to participate and the crowd of spectators swelling every year, Davis said the event can only increase in every aspect over the ensuing years.

#“The first event of the event was Bo Bichette, a young baseball player, who is now the starting shortstop for the Toronto Bluejays and he’s already touted to be a Hall of Famer.

#“So this has attracted real talent and it’s good to know that we have these persons among us, who the Bahamas has touched. When he was here that week, he inspired us to see where he is right now.”

#Following in the footsteps of BJ Murray Jr, the first Bahamian to win the title last year, Breyias Dean, who just completed his rookie season of the Miami Marlins’ minor league affiliation, made it two straight.

#However, in the team title, the World out-slugged the Bahamas. It was the first time that Isaacs Jr and Fox went with the concept as they sought to find more innovative ways to enhance the event for the viewing public.

#With so many fans on hand to watch, it turned out to be a celebratory one for baseball, but Davis indicated that he hopes that same excitement will spill over to the entire nation as we enjoy for the yuletide season.

#“Let’s enjoy the season,” Davis stated. “Let’s acknowledge and respect those around us and whatever we can do to help one another, let’s do it and let us always know that there’s so much world in this world that we can worry about, but we are a peaceful, loving country and we must share that peace and love with one another. That’s what I ask for.”

#Davis said he’s looking forward to what will unfold in 2024.

Marlins prospect keeps title in The Bahamas; Team World wins team competition

• Simba French
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Bahamian professional baseball player Breyias Dean kept the ‘Home Run King’ title in The Bahamas in his debut at the Don’t Blink Home Run Derby, out-shining American Will Benson of the Cincinnati Reds in the individual competition final at Montagu Beach on Saturday.

Benson and Team World won the team title over Team Bahamas.

“It was great to have the people on my side. It is a great reminder of why and what I am playing for,” Dean said.

It was a slow start for the 18-year-old as he appeared to have a little pressure on him. His pitcher, Geron Sands, had some words with him and Dean responded. He got into rhythm and hit the winning home run to break the tie on the last ball.

“I just wanted to put on a show, perform and do my best. Once they told me how much I had and how much I hit, it was done from there. The cheers played a huge part because as soon as I heard them, they lifted my spirits,” Dean said.

He loved the atmosphere and cannot wait until next year.

Last year, Bahamian BJ Murray, a prospect of the Chicago Cubs, walked away as the champion in the individual competition.

Organizers of the event, Lucius Fox Jr. and Todd Isaacs Jr., switched it up a little from the usual Team Fox against Team Isaacs format to Team Bahamas going up against Team World. In the team competition, Team World won 68-63. Benson said he was happy with his team’s performance.

“We knew we had that, and we knew we were the best. It was fun and we had a good time. We had a lot of great hitters on our squad, but I am sad that we did not win the individual too,” Benson said.

Team Bahamas went with a young lineup. Fox said he wanted those players to get some experience.

“It is the second straight year we had a Bahamian winning. We told them that we are number one and we showed that,” Fox said. “We will look to take both titles next year. We are very competitive here in The Bahamas – we want to take the team and individual portion. Our team was full of young players who are 16-, 17-, and 18-year-olds. They went up against players who are 28 and older and in the big leagues. We fell short but I am proud of what they did.”

The top three home run hitters in this round of competition for Team World were Benson (11), the Yomiuri Giants’ Lewis Brinson (11) and the Pittsburgh Pirates’ Josh Palacios (10). The top three home run hitters on Team Bahamas were Dean (9), the Texas Rangers’ Sebastian Walcott (9) and the San Francisco Giants’ Ryan Reckley (8).

Benson, Brinson, Palacios, Dean and Walcott advanced in the individual round. In that round, Walcott went first and hit six home runs. Dean followed him and hit 10 home runs. Palacios slammed eight home runs and Benson stepped up and hit nine home runs to sit in second behind Dean. Brinson hit eight home runs. Dean and Benson advanced to the final.

A week of activities began with the event’s annual kids’ camp. It turned out to be an eventful one.

“We want to continue to push the baseball narrative, bring the world here to The Bahamas. We want to keep exposing these events to the world. It was a beautiful week of events that touched the community in different forms and fashion. It was great to have the Players Alliance and the Major League Baseball Players Association (MLBPA) on board with us. It is a sign that we are headed in the right direction about the future of baseball here in The Bahamas,” Isaacs said.

Fox said they got great reviews on this year’s event and both he and Isaacs will brainstorm ways to build on this year’s event for next year.

• Simba French
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Bahamian professional basketball player Chavano ‘Buddy’ Hield had a tough shooting night on Saturday and his team, the Indiana Pacers, fell late to the Los Angeles Lakers 123-109 in the first-ever National Basketball Association’s (NBA) In-Season Tournament (IST) championship game.

Playing at the T-Mobile Arena in Las Vegas, Nevada, the Grand Bahamian finished the night connecting on just three of his 11 field goals attempts with two of those made shots coming from deep.

The loss means that the Pacers’ players who are on standard contract, like Hield, will receive $200,000 each while the Lakers players, who are also on standard contract, will receive $500,000 each for the win. The stats and outcome from the games don’t count toward the regular season stats and standings.

It was not just a tough shooting night for the Bahamian but also for the Pacers as they hit just 36.8 percent of their shots from the field while the Lakers shot a blistering 53.4 percent. They were also outrebounded by the Lakers, 55-32.

Hield had a better first half in terms of shooting. He went 2-for-5 for five points in the first half. He made the first bucket of the game to put the Pacers up 3-0 at the 11:38 mark of the first quarter. The Lakers took a 7-5 lead on an Anthony Davis slam dunk. That was the only lead change of the game as the Lakers took over and kept the Pacers at arm’s length. Hield made his second field goal of the first half on a 13-foot jump shot with 1:56 left in the first quarter. The Lakers led 30-27 at that point. The scoreline was 34-29 in favor of the Lakers at the end of the first quarter.

There was better play from the Pacers in the second quarter, but the Lakers’ defense was active. Both teams scored 31 points in the second quarter and the Lakers led 65-60 at the end of the first half.

The Pacers had a tough time keeping up with the Lakers in the second half. They got as close as three points in the fourth quarter but the Lakers went on a 21-8 run midway through the fourth to take a commanding 115-99 lead with 3:11 remaining. The Pacers never got to within single digits the rest of the way.

Leading the way for the Pacers was Tyrese Haliburton who finished with 20 points and 11 rebounds. The Lakers were led by Davis who had 41 points and 20 rebounds.

This tournament has earned the Pacers some respect around the league, especially after eliminating the Milwaukee Bucks and the Boston Celtics in the knockout round.

Hield and the Pacers (12-8) will return to regular season action today with a game against the Detroit Pistons (2-20) on the road at Little Caesars Arena in Detroit, Michigan. The game gets underway at 7 p.m.

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It was a busy weekend at the Baha Mar Racquet Club as several tennis professional players came out and raised funds for the Mark Knowles Children’s Initiative Baha Mar Foundation at the Baha Mar Cup that ran from December 8-10.

During the weekend, $120,000 was raised to help the Baha Mar Foundation and the Mark Knowles Children’s Initiative’s community projects.

President of Baha Mar Graeme Davis said that the event was sold out.

“This is the best event that we’ve had since starting it in 2019. It creates a fabulous experience to have this setting here with this beautiful weather that we are having here today. We were able to get these pros together here at the Baha Mar Resort for an event that raises funds for charity,” Davis said.

There was a pro-am tournament and a pro exhibition and the event ended with a special dinner and awards ceremony on Saturday. On Sunday, there was a kids’ clinic.

Two-time grand slam singles champion Azarenka has known Knowles from when they played together on the circuit. She said it was a no-brainer for her to be a part of the event.

“It is such a great event that Mark has been putting on so I am happy to be here. He has been doing a lot for The Bahamas and continue to do the annual events. Having seen the work he has done with the juniors, that will help the sport grow in The Bahamas,” Azarenka said.

Former professional tennis player Blake has been coming to the Baha Mar Cup from its inception and is a huge supporter with what Knowles is doing for the country. He acknowledged that he likes that Knowles has seen fit to do something for his country as he could have just retired quietly.

“I am always happy to help Mark. Since I have been back, I have connected with the young players and staff at the hotel where the hospitality has always been great. It is a fun group to work and play with. A lot of people can have success and be good in a sport that is so individual and focused on that one star, but it takes a special person to think of a much bigger picture,” Blake said.

One of the top players on the doubles circuit is Austin Krajicek. It was his first time at the event and first time being in The Bahamas in 20 years.

“Mark and I both live in Dallas, Texas, and we became close over the years and he asked me to come out and help out. Any time I am asked to help out with charity events, I am always willing to do that. The pro-am event was fun and it was great to meet people from all over the world who play tennis,” he said.

Davis said it is important to Baha Mar to play a role in the community.

“To be able to create the Baha Mar Cup as a way to raise funds for the local community is exceptional in every way. We continue to do it over the course of the year with our different initiatives like the culinary festival, arts festival and the golf tournament in the spring,” Davis said.

Soaking up the event was Bahamian collegiate tennis players Jacobi Bain, who is at Xavier University of Louisiana (XULA), and Howard University’s Michael Major. Bain said that he loves the atmosphere of the event.

“It has been amazing to be a part of this event for the past couple years as I have gotten to meet a lot of pro players and other people who love the sport. It is great to see one of our best players put this event on and I am also able to get some tips,” Bain said.

Davis said he was happy to be collaborating with a Bahamian legend like Knowles, making a difference in the community.

Since its inception, the Baha Mar Cup has raised over $200,000 in support of the Bahamian tennis community through the Baha Mar Foundation, which has provided support to those affected by the 2019 Hurricane Dorian disaster and the Mark Knowles Children’s Tennis Initiative. Earlier this year, the Baha Mar Resort Foundation spearheaded and completed the newly resurfaced tennis courts at the Tom ‘The Bird’ Grant Sports Complex.

BAHAMIAN and American players participate in the inaugural Don’t Blink/Minority Baseball Prospects Futures Showcase yesterday at the Andre Rodgers Baseball Stadium. Photo: Moise Amisial

As of Friday, December 8, 2023

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FROM Bahamian Major League player Jasrado ‘Jazz’ Chisholm Jr and coach Antoan Richardson to American icons Andrew Dawson, Derek Jeter and CC Sabathia, there was no shortage of stars for the local and international high school players to glean from as they got their opportunity to shine in the inaugural Don’t Blink/Minority Baseball Prospects Futures Showcase yesterday at the Andre Rodgers Baseball Stadium. Photo: Moise Amisial

#By BRENT STUBBS

#Senior Sports Reporter

#bstubbs@tribunemedia.net

#From Bahamian Major League player Jasrado “Jazz” Chisholm Jr and coach Antoan Richardson to American icons Andrew Dawson, Derek Jeter and CC Sabathia, there was no shortage of stars for the local and international high school players to glean from as they got their opportunity to shine.

#The Major Leaguers were on hand last night as they watched the inaugural Don’t Blink/Minority Baseball Prospects Futures Showcase at the Andre Rodgers Baseball Stadium that was a part of the festivities for the sixth annual Don’t Blink Home Run Derby in Paradise. The unique Don’t Blink Home Run Derby in Paradise and dubbed “the Greatest Show on Sand,” is set for Saturday at 1pm on the foreshore of Montagu Bay. It is organised by the Bahamian duo of Todd Isaacs Jr and Lucius Fox, who initiated the event in 2018 to bring more awareness to the sport in the Bahamas.

#“This is year six, but I wonder what year 10 would look like,” said Fox as he glanced over the audience of “who is who” in the baseball community. “I’ve seen some great performances.

#“The kids who came over from the United States put on a show for the public and our Bahamian kids are doing great as well as they put their best foot forward to show what they can do.”

#Fox, the eighth Bahamian to play in Major League Baseball, said Saturday is the big show and everybody is excited to see what the players will put forth. He’s looking forward to the Bahamian players prevailing over their visiting counterparts to keep the title here.

#As for the high schoolers, which included some of the top players out of the United States and the Bahamas, they got to display their skills in hitting and fielding for the international scouts and visiting college coaches.

#The night concluded with an exhibition baseball game.

#As the seventh Bahamian to play in the Major League and now considered to be the face of the Miami Marlins, Chisholm Jr was delighted to embrace the opportunity to provide some motivation to the younger players on display in the showcase.

#“It’s good to come back home and to be able to watch the young kids,” said Chisholm Jr, who just completed his third season with the Marlins.

#“We finally get in the stadium so the kids can now really enjoy playing the game.”

#Nobody seemed to enjoy playing the game more than Chisholm Jr, who was switched from the infield to the outfield after he recovered from a turf toe surgery during the season.

#“I am getting ready to play baseball like I always do,” he stated. “If I don’t get hurt, you can expect an MVP season. I’m looking forward to hitting 40 home runs and stealing 40 bags. If I can stay healthy and do it, I can get the MVP.”

#In the meantime, Chisholm Jr said he’s looking forward to watching the Home Run Derby, which takes on a new format this year with the Bahamian players being matched against the World.

#“We have some big bats out there, so you can expect to see some bombs,” Chisholm Jr stated.

#Richardson, the sixth Bahamian to play in the Majors before he retired and took up the first base coaching job with the San Francisco Giants, said he too loves being home and to see the magnitude of the game being played here.

#“I am excited to see our pro players like Jazz Chisholm, all of the coaches who worked with these players in Freedom Farm and JBLN as well as the academies,” said Richardson, who cracked the Majors in 2011 with the Atlanta Braves on September 4, 2011.

#“It’s must exciting to see the growth of baseball in the Bahamas.

#“I have to shout out to Todd Isaacs and Lucius Fox for being the type of ambassadors they are for our country in bringing this level of baseball to our country. It’s growing and it’s going to continue to grow with people like Todd and Lucius involved. They bring so much to the sport.”

#While he’s looking forward to the growth of the event next year, Richardson said he’s thrilled to watch the Home Run Derby to where it has ascended in just six years of existence.

#Having visited the Bahamas more times than he could count, Sabathia said he’s thrilled to return to see the progress Isaacs Jr and Fox are making with the Home Run Derby and watching Chisholm Jr as he interacts with the Bahamian people has made this trip extra special or him.

#“To come down here for a baseball event and to watch these kids is just amazing,” said Sabathia, whose tall figure could not be denied wearing a Chisholm Jr jersey. “To have all this talent down here and this caliber of talent is just amazing. “It’s just a great collection of talent here and I’m just happy to be a part of it.”

#The left-handed pitcher who won a World Series with the New York Yankees noted that he’s just thrilled to watch the Home Run Derby as the players hit the ball in the water as he is going to Baha Mar’s Royal Blue Golf Club for a round of golf.

#Jeter, another frequent visitor to the Bahamas, said anytime he can make an impact on the future players in the sport, he’s eager to do it. For those who remembered, he also did it, playing with Richardson when they were both members of the New York Yankees.

#On September 25, 2014, Richardson came in to pinch-run for Jose Pirela in the bottom of the ninth inning against the Baltimore Orioles. He scored the winning run on a walk-off single by Jeter in the final Yankee Stadium at bat of Jeter’s career

#Now nine years later, the two retired players are here on the sidelines watching the next generation of players.

#“We are all blessed with having a platform, but we’re also thankful that the Players Alliance has afforded us this opportunity to engage in this event as well,” he pointed out. “We are thankful that as current and former players, we can help to motivate and encourage the future generation of players.”

#Jeter, inducted into the Hall of Fame after playing in the Majors from 1995 to 2014, said the game has certainly changed since he was growing up because the players now have the exposure that he wasn’t afforded.

#He said it’s even more unique that the players will showcase their skills in a home run derby on the waterfront.

#“It’s a fun experience and a great atmosphere to do it,” Jeter stated. “There are so much more baseball players like Jazz Chisholm who is coming from the Bahamas and guys like Todd and Lucius are exposing so much more by putting on this great event. I love it.”

#Curtis Grandison, who played the outfield for 16 seasons with seven different teams in Major League, is the current president of the Board of the Players Alliance. After joining forces with Isaacs Jr and Fox last year, Grandison said they decided to make it a permanent relationship.

#“We came down here last year and provided a lot of equipment for these young players to continue to improve their skills and so we’re happy to be able to come back and continue to make our contribution to the growth of the sport here,” he pointed out.

#Looking at what he’s seen here, Grandison said there must be “something in the rice and the peas and conch because seeing these kids who are 15-16 years old and they are taller than me and 30 more pounds than me.

#“So whatever you are doing, keep doing it because I see the athletic development and they love the game and with players like Jazz making it to the big league, they too feel like they can accomplish their dreams.

#Grandison is even more eager about watching the Home Run Derby on Saturday. “The water is a sight to see,” he said. “If those who haven’t seen it and they love home runs, I encourage them to come to the Bahamas for a great event. You get a chance to hit home runs in the ocean.”

#Amari Burrows, who is now in his first year at Bruce Academy in Palm Dale, Florida, is a 15-year-old former student of Queen’s College. He came home to make an impression on the scouts and coaches in the showcase on Thursday.

#“This is a great opportunity for me to step out there and put on a show,” he stated. “The US guys have that platform where the scouts are coming behind them. So it’s good for us to have them come here to watch us perform.”

#One of the visiting players from the United States Braylon Nelson, who hails out of Pensacola, Florida, is a towering 6-foot, five-inch 16-year-old player in the 11th grade.

#“It’s amazing. I’m really pleased to be able to see some of the players I looked up to,” pointed out Nelson, who is making his first trip to the Bahamas. “It’s really a blessing.”

As of Friday, December 8, 2023

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#By TENAJH SWEETING

#Tribune Sports Reporter

#tsweeting@tribunemedia.net

#THE St Francis and Joseph Shockers had to make room for yet another championship trophy after the girls closed out their series against the Xavier’s Lower School Giants 2-1 in game three of the Catholic Board of Education Primary Schools Championships.

#With the stakes high for both teams, the Shockers emerged with a narrow 13-10 victory yesterday at Loyola Hall. The girls joined the boys, who won their title on Wednesday in sweeping fashion, in celebration of the Shockers going two for two in both divisions.

#Nkomo Ferguson, head coach of the Shockers, talked about how it felt to double up the title wins in his first season as the coach.

#“It feels really good again like the first time, today the girls really put their foot down. The first three quarters we dominated but in the last quarter one of our better players fouled out and then we had to regroup which put us in a slump for about three minutes of running time. They were then able to come back and almost tied the game.”

#The Shockers girls’ team were reeling following their first loss of the basketball season at the hands of the Giants on Wednesday. Despite the gut-wrenching loss, the team used the defeat to fuel their fire in game three yesterday.

#The newest champions were the first to jump ahead on the scoreboard to lead 6-3 at the 2:36 mark in the second period. They advanced by another two points and closed out the halftime break 8-3.

#The victors ran out by as much as nine points but the Giants maintained a “never say die” mentality and mounted a major comeback in the fourth quarter. With the scoreboard at 13-4, the Giants poured in two consecutives baskets to draw within five (13-8).

#The team continued to chip away at the lead and got a final chance to tie the score at 13 to force an overtime period.

#However, a last-minute heave from behind the arc by the Giants rimmed out and the Shockers flooded the court to revel in championship glory.

#“Wednesday night was a real reality check for them because they did not lose any games yet and they felt that sting.

#“Today in school they practiced by themselves during lunch time to get ready for the game,” the head coach said.

#Grace Smith was one of the players who took the loss to heart on Wednesday night.

#However, in the win-or-go-home contest, Smith powered her way to a game-high eight points which translated to not only championship Most Valuable Player (MVP) honours but also the league’s MVP award.

#“It feels great. I had to work for this. I was not this good when I was on the team last year in grade four but I trained all through the summer and now I am here.

#“It feels amazing to have three trophies and to celebrate with some of the most important people to me,” the MVP said.

#Among the other trophy earners was Giants head coach Raygail Smith, who claimed the coach’s award.

#Despite coming up short in the final game, her Giants team fought tooth and nail until the final buzzer sounded at the Loyola Hall.

#The 2023 Catholic Board of Education Primary Schools Championships wrapped up with the Shockers hoisting both trophies to conclude a successful basketball season.

As of Friday, December 8, 2023

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#By BRENT STUBBS

#Senior Sports Reporter

#bstubbs@tribunemedia.net

#FOR the tremendous work he has done over the years, veteran women’s basketball coach Terrence “Red Eye” McSweeney was honoured by The Hope Center during their men’s service on Sunday.

#McSweeney, who attended the church service with his family members and some of the female basketball players whom he mentored over the years in his Diamond Basketball development programme, said he was grateful for the gesture.

#“It was a really humbling experience for me on Sunday,” McSweeney stated. Once he accepted the honour, McSweeney said he immediately contacted some of the girls whom he’s still affiliated with to come out.

#He said he was just as thrilled with their support as he was receiving the plaque, which read: The Hope Center honours Terrence ‘Red Eye’ McSweeney for relentless quest in mentoring our youth, Sunday, December 3rd, 2023.

#“I had some surprises from people who came in, especially from Jordan Prince Williams, whom I worked with to win the BAISS senior girls’ title in 2016/2017, the first ever in the history of the school for senior girls,” McSweeney said.

#“That same team in that same year went to Grand Bahama and we won the third annual National High School tournament. So I had girls who came in, not only from the Falcons, but also from St John’s and Queen’s College and Temple Christian.”

#Apostle Dr Carlos Ried, the senior pastor of the Hope, said McSweeney was honoured for his longevity in coaching women’s basketball and for the lives he’s helped to transform.

#“The Hope Center thought it fit to honour him and give him his flowers while he’s still living and for the impact that he has made to the development of the nation’s youth,” Dr Reid stated.

#The recognition is a continued commitment by The Hope Center to honour some of the trailblazers who have worked among the young people in the country.

#McSweeney, a long-time coach, started the Diamond Basketball development programme in 1995. It’s named after his daughter, Tamara McSweeney, nicknamed ‘Diamond.’

#While his daughter alluded to the fact that her father got started coaching when she was in primary school at Temple Christian Academy, McSweeney admitted that ever since, he developed a passion for the sport and has helped countless young women throughout the years.

#Both Tamara McSweeney and Charisma Lightbourne, who were among the first set of girls that McSweeney coached, spoke highly about his commitment and dedication to their development.

#While the programme is currently on a break, McSweeney noted that he intends to resume the practice sessions in January at The Hope Center, thanks to the tremendous support he’s received from Dr Reid.

#Through the programme, McSweeney said he’s proud to note that at least three Bahamian female players are now playing division one collegiate basketball in Rhema Collins at Ole Miss, Tanika Lightbourne at Dayton University in Ohio and Vernique Charlton at the University of Alabama. “There are a lot others, but I mentioned these because they are in their freshman year and are starting for their respective universities, except for Rhema, who is currently being red-shirted because of an injury,” McSweeney said.

#“So when you look at what happened on Saturday and Sunday with the programme, we give God all the honour and praise,” McSweeney stated.

#“In receiving the award from Dr Reid, I continue to serve my strength and method from God, who is the head of my life.”

#McSweeney acknowledged that while he’s not a member of The Hope Center, he has assisted the church through his involvement with his programme on the basketball court.

#“He knows that I was able to continue to mentor and develop the girls and to encourage, challenge, influence and inspire them, not only for basketball in the future, but first and foremost, to be the best in the classroom.

#“I always preach the sermon that once you have knowledge, nobody can take knowledge away from you. As an athlete, you can easily shorten your career or the changes of going forward if you get an injury. But education is a continuous process as long as you live.”

#The Diamond Basketball programme, McSweeney summed up, is geared to ensuring that the girls continue to excel on the court and in the classroom so that they can become better citizens of the Bahamas.

As of Friday, December 8, 2023

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YOUNG, aspiring baseball/softball stars participate in the one day kids’ clinic at the Andre Rodgers Baseball Stadium on Wednesday. Photo: Dante Carrer

#By TENAJH SWEETING

#Tribune Sports Reporter

#tsweeting@tribunemedia.net

#THE Don’t Blink week of festivities included the successful hosting of a baseball and softball kids clinic held at the Andre Rodgers Baseball Stadium for the first time on Wednesday.

#The one-day clinic saw the collaboration between Don’t Blink and the Major League Baseball Players Association (MLBPA) Players Way to bring out over 200 participants who learned the fundamentals of both sports from top baseball players.

#Among the Bahamian professional players assisting with the kids’ clinic included shortstop Ryan Reckley. For Reckley, it was his second time helping with the kids and for him it was a joyous moment. “It was great seeing the excitement on the children’s faces. I was just like these kids growing up looking up to players Fox and Isaacs and saying I want to play baseball growing up. Seeing guys playing professionally gives the kids motivation. I saw the excitement on the kids’ faces and it got even bigger. The sport in The Bahamas is getting bigger,” he said.

#One of the next generation of players in attendance at the camp included 16-year-old Davaughn Alexis. He got the opportunity to engage in some fielding, hitting and running bases on Wednesday.

#“I had a lot of fun today. It is great to see Bahamians coming back and doing the camp. The sport is not that famous right now so to have these guys here is awesome,” Alexis said.

#In his fifth appearance at the camp, Will Benson, outfielder for the Cincinnati Reds, was impressed with not only the skill level of participants but the progression of the event over the years.

#“It is cool to see how much it has grown from when I first started to do the event. It has gotten better and the skill level of the children has gotten better which was cool to see,” Benson said.

#As for the Don’t Blink Home Run Derby event on Saturday, Team Bahamas is ready to take on Team World at Fort Montagu Beach for the sixth hosting of the baseball showdown. In previous years, team competition was between Team Isaacs and Team Fox, who are tied 2-2 in the event.

#With a potential home turf advantage, Bahamian shortstop and co-founder of the event Lucius Fox said the home team is ready for Saturday’s face off.

#“We have a strong and young team full of talent that are excited to take on the challenge. I have seen these guys workout. Yesterday, I came to the stadium and they were putting in the work. I have seen over social media that they are hitting the gym hard, hitting the cage and going to the field.

#“I am just waiting to see that show up on Saturday. I know that they are super excited and will keep the crown here in The Bahamas,” Fox said.

#Team Bahamas includes Cherif Neymour (Miami Marlins), defending champion BJ Murray (Chicago Cubs), Sebas Walcott (Texas Rangers), D’Shawn Knowles (Los Angeles Angels), Paris Johnson (Los Angeles Dodgers), Toby Simmons (Miami Marlins), Adari Grant (St Louis Cardinals) and Chavez Young (Pittsburgh Pirates).

#Benson said Team World will be in top form on Saturday.

#“I am expecting a lot of home runs, that is for sure. I do not know how the draft process went but looking at that lineup I am expecting for us to win,” he said.

#Team World will feature Benson, James Wood (Washington Nationals), Josh Palacios (Pittsburgh Pirates), Richie Palacios (St Louis Cardinals), Akil Badoo (Detroit Tigers), Lawrence Butler (Oakland Athletics), Nick Gordon (Minnesota Twins), Lewis Brinson (Yomiuri Giants), Brennen Davis (Chicago Cubs), and Termarr Johnson (Pittsburgh Pirates).

As of Friday, December 8, 2023

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Dr Kent Bazard

#Most of us just give up on nutrition during this season but as we approach every Bahamian’s favourite time of year, let’s circle back to our discussions on nutrition and, specifically, why your favourite New Year’s resolution was unsuccessful this year…again.

#Embarking on the journey to shed those stubborn pounds can sometimes feel like navigating a complex maze.

#However fear ye not, for behold I bring you tidings of great nutrition as we unveil the science behind the most common stumbling blocks on the road to weight loss.

#So before we eat that Johnny cake (and guava duff and potato bread and coconut Jimmy), let’s explore these weighty matters and offer guidance to help you triumph over the scale this season.

#Snacking on Sneaky Calories: The Munching Minefield

#Snacking can be a dieter’s labyrinth, filled with hidden calories. Scientific studies, such as those in the Journal of Nutrition, reveal the tendency to underestimate the caloric content of snacks. Those innocent nibbles throughout the day might be adding up more than you think. Our recommendation? Snack smart by opting for nutrient-dense options like fruits and veggies, and keep a watchful eye on portion sizes.

#The Sedentary Saga: Breaking Up with the Couch

#Your couch might be a cozy companion, but it can also be a silent saboteur of weight loss. Research, including studies in the American Journal of Clinical Nutrition, underscores the impact of sedentary behaviour on weight gain. Our advice? Break up with your couch at regular intervals. Sneak in a dance party, take a stroll during conference calls, or simply engage in spontaneous bursts of activity. At least stand during commercials. Your metabolism will thank you.

#Liquid Calories: The Sip-and-See Culprit

#Those seemingly innocent and not so innocent beverages might be masking a sugary secret. Scientific literature, including findings in the British Medical Journal, exposes the impact of liquid calories on weight gain. From sodas to egg nogg and specialty coffees, these sippable calories can add up swiftly.

#Our suggestion? Drink wisely by opting for water, herbal teas, or black coffee. Save the sugary sips for special occasions like family dinners and your office Christmas party (just your office party now, not every party you crash this season, ok?).

#Sleep Struggles: The Nighttime Weighty Woes

#Lack of sleep isn’t just a challenge for your energy levels; it’s also a foe to weight loss. Studies in the Annals of Internal Medicine highlight the correlation between insufficient sleep and weight gain.

#Our light-hearted advice? Make your bed a weight-loss haven. Prioritise quality sleep by creating a relaxing bedtime routine and maintaining a consistent sleep schedule. Junkanoo will be a challenge of course.

#Get enough rest in the days leading up to the parade, especially if you are participating. Getting sleep afterwards isn’t usually a problem but if it is, be sure to plan your schedule ahead of time.

#Stressful Snacking: The Emotional Eating Rollercoaster

#Stress might have you reaching for that bag of chips, but science suggests there’s a weighty consequence.

#Research in the International Journal of Obesity reveals the link between stress and overeating. Our solution? Find stress-busting activities that don’t involve food. Whether it’s a mindfulness session, a creative outlet, or a brisk walk, discover your non-edible stress allies.

#Conclusion: Navigating Weight Loss This Christmas

#Embarking on the weight loss journey doesn’t have to be a solemn affair. By facing our struggles and understanding the scientific nuances behind them, we can navigate this path with a smile.

#So, embrace the season, heed the science, and let’s turn these common weight loss challenges into mere stepping stones on your journey to a healthier you next year.

#• Dr Kent Bazard is a Bahamian sports medicine physician, sports performance coach, sports nutrition specialist and founder of Empire Sports Medicine. Our mission is to empower athletes to reach new heights while safeguarding their health and well-being. We understand the unique demands of sports activities, and we are dedicated to helping athletes prevent injuries, overcome challenges, optimise nutrition and performance.