As of Friday, November 10, 2023

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TWO STRAIGHT TITLES: The HO Nash Junior High School girls won the championship hardware for the second straight year in two sets against the LW Young Golden Eagles yesterday. Photos: Tenajh Sweeting/Tribune Staff

A TIME TO CELEBRATE: The pennant winning Anatol Rodgers Timberwolves won the GSSSA senior boys title after shutting down the CI Gibson Rattlers in two games.

A NARROW VICTORY: The CV Bethel Stingrays senior girls hoisted the championship hardware after sweeping the Government High School Magic 2-0 at the Kendal GL Isaacs Gymnasium.

#By TENAJH SWEETING

#Tribune Sports Reporter

#tsweeting@tribunemedia.net

#THREE teams can now revel in championship glory after winning the titles in the junior and senior divisions of the Government Secondary Schools Sports Association (GSSSA) volleyball championships yesterday at the Kendal GL Isaacs Gymnasium.

#The CV Bethel Stingrays senior girls closed out the second-seeded Government High School Magic to earn bragging rights in the senior division.

#The pennant winning Anatol Rodgers High School Timberwolves shut down last year’s defending champions – the CI Gibson Rattlers – to hoist the GSSSA volleyball senior boys’ trophy.

#The HO Nash Lions sealed the deal against the LW Young Golden Eagles for two straight titles in the junior division for their girls team.

#The Golden Eagles’ junior boys tied the best-of-three championship series 1-1 with the Timberwolves to force a win or go home game three today at 4pm.

#Senior Division

#The Timberwolves needed three sets to complete the job but they remained poised and swept the Rattlers 2-0 yesterday evening.

#The third-seeded Rattlers came into the game in an 0-1 hole and brought the fight to the pennant winners in the first set. They claimed set one 25-20.

#In a tightly contested second set, the Rattlers seemed prepared to force a game three after leading 23-19.

#However, the newest champions stunned the Rattlers senior boys when they closed in 23-22 and proceeded to tie the score at 23. The Timberwolves then capitalised on their momentum and won set two 25-23. In the final set, the Timberwolves showed why they were atop the regular season standings jumping out to an 8-4 lead and never looking back. They nabbed the last set in convincing fashion, 15-5. The Most Valuable Player (MVP) award went to Jaron Francis of the victor.

#Theodore Hanna, head coach of the Timberwolves, told reporters on Wednesday the goal was to win it all and on Thursday despite needing three sets his team got it done.

#“I told them if they are gonna fight and back us into the corner we have to fight back. It feels great and I am overwhelmed right now,” Hanna said.

#The Stingrays wasted no time in sending the GHS Magic home in straight sets to wrap up the 2-0 sweep on Thursday night. The pesky Magic displayed a valiant effort throughout the entire playoffs and pushed the Stingrays until the final set in their championship series. The first set went to the newly-crowned champions 25-17. However, the real crowd-pleaser was in the following set which was a back and forth match. Both teams were tied at 24 on the scoreboard and were hungry for the win. The Magic then advanced to a 25-24 lead which the Stingrays matched. In set two’s final moments, the pennant winners displayed their prowess and bested the Magic 28-26.

#The team’s MVP award went to Pasha Johnson.

#Shantelle Rolle, head coach of the Stingrays, was elated to get the championship win this time around after being last year’s runners-up.

#“I am very excited especially for our girls I want to say thank for our big supporter our principal I want to thank you for backing and supporting us,

#“It feels great I thought about what happened last season we made it to the championships but we didn’t follow through I told my girls we always have room for improvement,” Rolle said.

#She credited the team’s focus, hustle, and on-court movement for the championship victory.

#Junior Divison

#The Lions’ junior girls successfully completed a 2-0 sweep against the Golden Eagles for a second consecutive championship win. In 39 minutes of action, they stopped their opponents 25-15 in set one and 25-18 in set two to begin their championship celebration.

#Patricia “Pattie” Johnson, head coach of the Lions, was happy that her team secured another junior girls GSSSA volleyball title.

#“The girls worked pretty hard and that is how they got the win. We had to go back and revisit our serves and had to get our bumps together because LW Young is a very good bumping team. As long as we kept the ball moving I knew one of us was going to get tired,” Johnson said.

#The MVP honours were awarded to Emily Rolle.

#The Golden Eagles’ junior boys will live to fight another day after they tied the series 1-1 against the Timberwolves. They emerged victorious (27-25) in a tough opening set. The junior boys team then comfortably defeated the Timberwolves 25-13 in set two to remain in contention for the title.

#Rashad Brice, head coach of the Golden Eagles, said they played a better game on Thursday compared to the previous night and had a strong message for their opponents ahead of today’s match.

#“We are gonna be ready. We are taking the chip home to the Eagles nest,” the coach said.

#The final series of the GSSSA volleyball championships will be played at 4pm today at the same venue.

SHOWN, from left to right, are David Ferguson, Mike Sands, Nicara Curtis, Drumeco Archer, Floyd Armbrister and Foster Dorsett.

As of Friday, November 10, 2023

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#By BRENT STUBBS

#Senior Sports Reporter

#bstubbs@tribunemedia.net

#IN collaboration with the Ministry of Education, Science and Technology, the Bahamas Association of Athletic Associations will hold its National High School Cross Country Championships at the refurbished Fort Charlotte on Saturday, November 25.

#As a mandate of president Drumeco Archer, committee chairman Foster Dorsett said they are committed to putting on one of the best championships, which Ministry of Education’s sports consultant Floyd Armbrister said the ministry fully supports.

#“One of the mandates that was set by the Minister (Glenys Hanna-Martin) when she brought me in, was for us to get the students into the sporting arena and to make sure that they get back to action, competing in each sporting discipline. “At the end of each sporting discipline, she wanted us to create a national championship and September came around and the BAAA came and said they wanted to collaborate with the ministry to put on the National High School Cross Country Championships.

#“So this is a blessing in disguise for the ministry because we want to collaborate with the BAAA because there’s nothing like the power of sports where children can use their energy in a positive way. So we are on board with the BAAA in hosting one of the finest National High School Cross Country Championships.”

#Archer said while there’s a general view those sports lie with the Ministry of Youth, Sports and Culture, but admittedly so, they are our perennial partners, but equally so because of the junior component, sports touches the Ministry of Education and so it’s a giant step for the BAAA in forging a strong relationship with the Ministry of Education.

#“We always like team sports, like basketball,” Archer said. “Cross country gives you that opportunity to run with your team. With each group having a

Bahamas Under-14 CARIFTA Water Polo team. WITH a chance to compete with some additional teams from the Florida area, the Bahamas will join three other teams from the Caribbean to participate in the 2023 Under-14 Co-Ed CARIFTA Water Polo Championships.

As of Friday, November 10, 2023

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#By BRENT STUBBS

#Senior Sports Reporter

#bstubbs@tribunemedia.net

#WITH a chance to compete with some additional teams from the Florida area, the Bahamas will join three other teams from the Caribbean to participate in the 2023 Under-14 Co-Ed CARIFTA Water Polo Championships.

#The Bahamas’ team, led by coach Lotty Borbely, left town yesterday and will compete today and Saturday at the Belen Jesuit Preparatory School in Miami, Florida.

#Team Bahamas will be represented by Isaiah Colon, Paityn Burrows, Joyelle Brown, Jamar Bienamie, Chelsea Smith, Shanterro Knowles, Jayden Smith, Landon Sumner, Jahmahl Wilson, Indiya Jones, Jayden Jones, La’Mya Bodie, Asher Bastian, Jacob Johnson and Caylen Brown. Borbely will be assisted by Wandalee Burrows and Emma Turnquest will be the Bahamas’ referee.

#With only a few countries competing in water polo in the aftermath of COVID-19, Borbely said they agreed to take the event to Miami so that they can get in more games with some high level competition from the teams in the Florida area. “We will have the CARIFTA Games between our teams and we will also get to compete against the teams out of Florida,” said Borbely of the competition expected between Trinidad & Tobago, Curacao and Bonaire.

#“We feel very confident that this team will perform very well.”

#Borbely, however, said their preparation was a little different in that they didn’t have access to the Betty Kelly Kenning Swim Complex – their home base – because of the repairs for the CARIFTA Swimming Championships next year. But they were still able to get the team ready by training at both the University of the Bahamas and St John’s College swimming pools.

#“We have a mixture of girls and boys on this team,” Borbely said. “We have some competitors who have been on the team before and there are some new ones, but we feel they will all come together and perform very well.”

As of Friday, November 10, 2023

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Dr Kent Bazard

#By DR KENT BAZARD

#Electrolytes, the unsung heroes within our bodies, play a crucial role in the athletic arena. Sodium, potassium, chloride and calcium are the cornerstone electrolytes that contribute to proper cellular function, muscle contraction and nerve transmission.

#In this article, we unravel the intricate web of electrolytes, exploring their structures, functions, dietary sources and the impact of imbalances on athletic performance.

#Sodium: The Master Regulator

#Sodium, with its positive charge, is likely the most abundant electrolyte in our world – definitely in the Bahamian diet. It is a vital player in maintaining fluid balance, nerve function and muscle contractions.

#Athletes often lose sodium through sweat during intense physical activity. Dietary sources include table salt, processed foods and certain vegetables. An imbalance, either excess (hypernatremia) or deficiency (hyponatremia), can lead to dehydration or water intoxication.

#Potassium: The Cellular Dynamo

#Potassium, a positively charged ion, is crucial for maintaining cellular fluid balance, nerve impulses and muscle contractions. Bananas, potatoes and leafy greens are excellent dietary sources. Imbalances, such as hyperkalemia or hypokalemia, can disrupt heart rhythm and muscle function, impacting athletic performance.

#Chloride: The Ionic Companion

#Chloride, often coupled with sodium, plays a key role in maintaining fluid balance and proper digestion. Table salt and processed foods are primary dietary sources.

#Excessive chloride intake can lead to hyperchloremia, while low levels may result in hypochloremia, affecting hydration and kidney function.

#Calcium: The Bone Builder

#Calcium, primarily known for its role in bone health, is also vital for muscle contraction, nerve transmission and blood clotting.

#Dairy products, leafy greens and fortified foods are rich dietary sources. Imbalances, such as hypercalcemia or hypocalcemia, can impact muscle function, bone density and overall athletic performance.

#Dietary Sources, Timing and Daily Intake

#Maintaining optimal electrolyte balance involves strategic dietary choices and timing. Athletes should focus on consuming a balanced diet rich in fruits, vegetables, lean proteins and whole grains. Adequate fluid intake before, during and after exercise is crucial.

#Daily recommended intakes vary, but general guidelines suggest 2,300–2,500 mg of sodium, 2,500–3,000 mg of potassium, 2,300 mg of chloride, and 1,000–1,300 mg of calcium for adults.

#Disorders Associated with Imbalances

#Electrolyte imbalances can manifest in various disorders with distinct symptoms:

#1 Dehydration: Resulting from inadequate fluid intake, leading to electrolyte imbalances, dehydration can cause fatigue, muscle cramps and dizziness.

#2 Hyponatremia: Excessive water intake without sufficient electrolyte replenishment can dilute sodium levels, causing nausea, headaches and in severe cases, seizures.

#3 Hyperkalemia: Elevated potassium levels can disrupt heart rhythm, leading to weakness and cardiac issues.

#4 Hypokalemia: Low potassium levels may cause muscle weakness, cramps and irregular heartbeats.

#5 Hypercalcemia: Excess calcium in the bloodstream can lead to nausea, vomiting, weakness and, in severe cases, kidney stones and heart rhythm disturbances.

#6 Hypocalcemia: Insufficient calcium levels may result in muscle spasms, numbness, tingling, and in severe cases, lead to osteoporosis and cardiovascular issues.

#Understanding the symptoms and potential consequences of these electrolyte disorders is crucial for athletes to maintain optimal health and performance.

#In cases of suspected imbalances, consulting with healthcare professionals for accurate diagnosis and tailored treatment is essential.

#Prevention and Treatment

#Preventing electrolyte imbalances involves maintaining a balanced diet, staying hydrated and replenishing lost electrolytes during and after exercise.

#Athletes should be mindful of their individual needs, adjusting intake based on activity levels and environmental factors.

#Treatment of imbalances may include dietary adjustments, electrolyte supplements, or, in severe cases, medical intervention.

#It’s crucial for athletes to listen to their bodies, stay hydrated and consult healthcare professionals for personalised guidance.

#Conclusion

#Electrolyte balance is a linchpin for athletic success and overall well-being. Understanding the roles of sodium, potassium, chloride and calcium, and maintaining a thoughtful approach to diet and hydration, ensures that athletes can harness the power of these essential ions to optimise their performance and stay in the peak of health.

#• Dr Kent Bazard is a Bahamian sports medicine physician, sports performance coach, sports nutrition specialist and founder of Empire Sports Medicine. Our mission is to empower athletes to reach new heights while safeguarding their health and well-being. We understand the unique demands of sports activities, and we are dedicated to helping athletes prevent injuries, overcome challenges, optimise nutrition and performance.

As of Friday, November 10, 2023

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Portland Trail Blazers centre Deandre Ayton (2) shoots against Sacramento Kings forward Domantas Sabonis, left, during the first half on Wednesday night. (AP Photo/Jed Jacobsohn)

#By TENAJH SWEETING

#Tribune Sports Reporter

#tsweeting@tribunemedia.net

#BAHAMIAN professional player Deandre Ayton posted a double double in the Portland Trail Blazers’ most recent loss in overtime against the Sacramento Kings on Wednesday night.

#The Kings were able to edge out the Trail Blazers 121-118 following the extra period of basketball at the Golden 1 Center in Sacramento, California.

#Ayton was brilliant, particularly down the stretch in the fourth quarter, as the Blazers tried to hold off the pesky Kings team. The Bahamian big man turned in 18 points and pulled down 10 boards to make it his fifth consecutive game, grabbing double digit rebounds. He made nine of his 14 field goal attempts, which was the most he has attempted since joining his newest team.

#Additionally, on the season, he is ranked third in the league for rebounds with 12.9 per game. The 2018 no. 1 pick also leads the team in that category.

#As for gameplay, the Kings had the advantage after the first quarter ended with them leading by five (34-29).

#However, Ayton and his teammates pulled their socks up in the second period and led 60-56 at the halftime break.

#The Bahamian centre talked about what went wrong for the Blazers in Wednesday’s postgame interview.

#“Another game where it was a hard-fought game. Our offence wasn’t falling and as smooth as we wanted in the first half and we were fouling a lot so it just was an out of rhythm game in the first half but we bounced back, came out of halftime and tightened up some things,” he said.

#Jerami Grant, Trail Blazers small forward, was a monster alongside Ayton. He scored a game-high 38 points, grabbed nine rebounds and dished out five assists, which got Ayton going in the final period of regulation.

#The Bahamas’ senior men’s national basketball player gave Portland a 103-102 lead following a made two-pointer, which was assisted by Grant, at the 3:52 mark. He scored a tough fadeaway jumper at 3:19 to add another two points to the Blazers’ score column, 105-102.

#The Bahamian centre then nailed a sweet floater off an assist from Skylar Mays to push the lead to 107-102, favouring the Blazers.

#Ayton said his aggression and help from his teammates translated to some big buckets towards the end of the fourth quarter.

#“Just being aggressive, taking what the defence gives me, taking my time. I am not really too big on me being worried about not getting shots. I am a rhythm type of player, just [doing] what’s best for the team and what I can get.

#“My teammates, Sky, and the rest of my guys really helped me down the stretch in getting to my spots and me just finishing plays so it was a fun game,” he said.

#Ayton and the Blazers could not overcome the offensive sparks provided by Kings centre Domantas Sabonis and shooting guard Malik Monk.

#The former mailed in a team-high 27 points to go with 11 rebounds and the latter handled business at the charity stripe, shooting 15-for-19 from the line to add to his 23 points on the night. Next up for the Blazers will be the 3-5 (win/loss record) Los Angeles Lakers at 10pm on Sunday night.

Indiana Pacers guard Buddy Hield (7) in action during an NBA basketball game against the San Antonio Spurs on Monday. (AP Photo/AJ Mast)

As of Friday, November 10, 2023

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#By CHRIS GOFF

#Associated Press

#INDIANAPOLIS (AP) — Giannis Antetokounmpo scored an NBA season-high 54 points, but committed two turnovers after Tyrese Haliburton’s go-ahead 3-pointer with 1:29 left and the Indiana Pacers beat the Milwaukee Bucks 126-124 last night.

#Haliburton had 29 points and 10 assists and Bennedict Mathurin added 26 points and 11 rebounds for the Pacers, who blew an 18-point lead and then had to rally from 10 down in the fourth quarter.

#Chavano “Buddy” Hield contributed 11 points, a steal, two assists and two rebounds.

#Antetokounmpo finished one point shy of his career high, but threw away a pass with 1:03 left, then was stripped by Mathurin with 30 seconds to go, both with the Bucks trailing 122-121.

#He was 19 for 25 from the field, 16 of 18 on free throws and grabbed 12 rebounds, but also had eight turnovers. Myles Turner added 21 points for the Pacers, who shot 48% from the field, including a 20-of-48 performance from 3-point range.

#Playing without All-Star Damian Lillard, sidelined by calf soreness, Milwaukee received a breathtaking performance from Antetokounmpo, who was three points shy of Michael Redd’s franchise record.

#Khris Middleton, who had 19 points and made a 3 at the final buzzer, missed a 3 that would have tied the game with 7 seconds left.

#With 8.4 seconds to go and Indiana clinging to a one-point lead, Mathurin connected on two free throws to make it 124-121.

#Bruce Brown, who had 11 points, nine rebounds and seven assists, sealed the win with two foul shots of his own in the final seconds.

#The Pacers roared to an 18-point lead in the first quarter and led 38-24 at the end of the period on the strength of eight 3-point makes.

#Milwaukee climbed within 66-60 at halftime and pulled even at 71 on two free throws from Middleton with 9:32 left in the third.

#The Bucks went ahead by as many as 10 in the final period and still led 117-108 with 5 minutes left.

#Antetokounmpo scored 26 points in the first half, including 18 in the second quarter, and then 20 more in the third period.

#He reached 50 with 10:28 left on a layup assisted by Middleton’s over-the-top pass, prompting an Indiana timeout.

#First-year Milwaukee coach Adrian Griffin was ejected with 7:52 remaining in the third quarter, the recipient of a double-technical foul immediately following Antetokounmpo’s dunk in traffic.

#A night earlier, after Antetokounmpo was ejected in a 120-118 win over Detroit, Griffin had promised to be more vocal with officials regarding hits on his superstar.

#Milwaukee shot 53% from the floor but made only 9 of 27 from distance.

#UP NEXT

#Bucks: Visit the Orlando Magic on Saturday night.

#Pacers: Visit the Philadelphia 76ers Sunday night.

• Simba French
• 9 hrs ago
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The Bahamas Lawn Tennis Association (BLTA) is currently hosting a regional camp at the National Tennis Centre (NTC), that features under-14 players from the English-speaking countries in the Confederation of Central America and the Caribbean (COTECC).

The camp is led by expert tutor John Goede, the developmental officer for the Caribbean. There are players from The Bahamas, Curacao, Barbados, St. Lucia and Trinidad and Tobago. The camp started on Tuesday and wraps up tomorrow.

“The camp has been very intense and training in match play in preparation for the Junkanoo Bowl event next week. I have a wonderful group and we are going to have a great camp,” Goede said.https://9d7077cdcc14015dc77ead5bf4c1e82d.safeframe.googlesyndication.com/safeframe/1-0-40/html/container.html

According to him, he has been working on tactics more than any other aspect, as he feels they have the other tools to play the game. They also worked on fitness.

One of the seven Bahamians who is receiving instructions from Goede is Ayai Bethel, who hails from Eleuthera.

“The camp has been teaching me a lot so far and have been loving the training. I learned to hit the ball with more spin to get the ball back on the court, learned about angles, and how to throw the ball high with my serve, among other things,” Bethel said.

He hopes to use what he learned after he finishes the camp and put it into use in actual games.

Keziah Fluonia, who hails from Curacao, is coming off winning the 14-and-under division in the Curacao Junior Masters earlier this month and is enjoying the experience.

“I am learning a lot of things, like how to put my serve in the corner and then return the ball in the other corner, which will make my opponent run more. I liked the aspect of learning to place the ball better. I worked very hard to ensure I have a spot and do my best at this camp,” Fluonia said.

The 13-year-old is enjoying her time in The Bahamas.

Goede said the players are absorbing both the classroom work and the on-the-court work.

“The kids are easy to coach,” Goede said. “They are accepting the information and are very much open. They accept the challenges and I am happy that they can experience this opportunity and go back to their normal life and add it. They can also share it with their friends and probably coaches on how to get performance training on a higher level.”https://9d7077cdcc14015dc77ead5bf4c1e82d.safeframe.googlesyndication.com/safeframe/1-0-40/html/container.html

President of the BLTA Perry Newton was happy to have the guests and Bahamians receive the opportunity to improve their skills.

All of the participants of the camp will be in action in the Junkanoo Bowl under-14 tournament, which is set for Saturday, November 11 and wraps up on Thursday, November 16. It is a COTECC tournament and will see some 40 junior players in action.

• Nov 9, 2023 Updated 10 hrs ago
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The Bahamas Youth Flag Football League (BYFFL) wrapped up its third week of action on Saturday, as it continues its regular season on the grounds adjacent to the original Thomas A. Robinson Track and Field Stadium.

The 14-17 year age group’s first game saw Team Munroe and Team D’Angelo battling it out, but in the end Team Munroe was too much, as they achieved a 18-13 victory. Team D’Angelo fared better in their second match where they won 12-8 over Team Allen. The other game in this age group saw Team Chavar shutting out Team Allen 17-0.

There were three games on tap in the 6-9 year age group, with Team Sheldeen splitting two of their games and a tie. Team Sheldeen and Team Inne opened the day and Team Inne was able to win, 14-12. Team Sheldeen bounced back and secured the win against Team Dawkins with a 12-6 scoreline. In the final game of the day in that age group, Team Inne and Team Dawkins were tied at six points each.

Action continues this coming Saturday at the same location at 11 a.m.

Decisive game two set for today

• Simba French
• 10 hrs ago
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The Anatol Rodgers Senior High School Timberwolves boys and the C.V. Bethel Senior High School Stingrays girls moved one step closer to lifting their respective titles in the Government Secondary School Sports Association (GSSSA), after winning game one of their best-of-three volleyball championships yesterday at the Kendal G.L. Isaacs National Gymnasium.

The Timberwolves won over the C.I. Gibson Rattlers to go up 1-0. The Stingrays got the best of Government High Magic to take a 1-0 lead in that series.

None of the four games needed a third set.

Senior boys

Timberwolves 2, Rattlers 0

It was a dominant first set for the Timberwolves, who came out of the gate with a dominant 11-1 lead to put their stamp on the game. That scoreline moved up to 14-5, as the Rattlers had no answer to the Timberwolves’ serves. The set ended 25-12 in favor of the Timberwolves.

The second set saw the Rattlers slither their way to an 8-3 lead. However, head coach of the Timberwolves, Theodore Hanna spoke about his team’s resilience in that set.

“We are in the finals and as a team we have to know that the next team is coming to fight. They can play because they got to the final. We must build ourselves up to a level where no matter how much push they put in we put in more,” Hanna said.

His team pushed back and tied the game at 14 points each. They took the lead on the next play before jumping out to a 20-16 lead. At the end of the final whistle, the Timberwolves won 25-21 in that set.

“I’m happy for the win and I think that it gives them the boost that they need to just continue and become the champions,” Hanna said.

Hanna is looking to finish out the series today in two sets.

Senior girls

Stingrays 2, Magic 0

The Stingrays were a tough team to take down and the showed why by making quick work of the Magic in two straight sets.

The first set saw them jumping out to a 13-2 lead before pushing it to 20-5. The first set ended with the Stingrays winning 25-9.

Head coach for the Stingrays, Shantel Rolle said that her team serves came through for them last night.

The Magic looked more focused in the second set after getting punched in the mouth in the first set. They kept close in this set as the Stingrays led 11-10. That was the point when Rolle’s team woke up and took a 19-13 lead. At the end of the set, the Stingrays won 25-16 and were one game away from winning the championship.https://98ee83d98d91c351bf74d2a45d5d2f6d.safeframe.googlesyndication.com/safeframe/1-0-40/html/container.html

“We are looking to stay focused and don’t get too complacent,” Rolle said. “Even though we are one game away, volleyball can go either way. We must bring the same intensity from tonight (last night) and see if we can become the champions.”

Rolle expects the Magic to come ready for them today.

Junior boys

Timberwolves 2, Golden Eagles 0

The Timberwolves played with a chip on their shoulder in the first set and easily disposed of the Gold Eagles 25-15. The second set was no different as the Timberwolves put on a show for their supporters with a 25-16 victory.

Junior girls

Lions 2, Lady Eagles 0

The Lions showed that they were head and shoulders above the Lady Golden Eagles by holding them to under 15 points in both sets. The first set saw the Lions winning 25-14 while they won the second set 25-12.

Game two for all divisions is set to start today at 4 p.m. at the same location with the junior girls playing first.

Championships set in GSSSA volleyball

• Simba French
• Nov 8, 2023
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The eight volleyball teams that will be vying for the Government Secondary Schools Sports Association’s (GSSSA) four division titles are set, after the sudden death playoffs at the Anatol Rodgers High School Gymnasium and the D.W. Davis Junior High School Gymnasium. The championships are set for today at the Kendal G.L. Isaacs National Gymnasium (KGLI) at 4 p.m.

The senior boys matchup will see the pennant winning Anatol Rodgers High School Timberwolves take on the C.I Gibson Rattlers. The senior girls division championship game will feature the pennant winning C.V. Bethel Senior High School Stingrays against the second seed Government High School Magic.https://a619c622b1d6692e98ccd4dc61e469ba.safeframe.googlesyndication.com/safeframe/1-0-40/html/container.html

Timberwolves 2, Stingrays 0

The Timberwolves got a little push back from the Stingrays, but they remained locked in to win the game in two straight sets. The first set had the Stingrays looking for the upset, as they were able to tie the game at 16 points each. The pennant winners decided to buckle up and went up 23-18. The Stingrays cut into the game to make it 24-22, but the Timberwolves finished it off on the next play for the 25-22 victory.

With their backs against the wall, the Stingrays fought their way to extend that series when they tied the game at 17 points each. However, the Timberwolves knew what was at stake and jumped to a 24-20 lead, before ending the set at 25-21 to punch their ticket to the championship.

Rattlers 2, C.R. Walker Knights 0

From the time the first whistle blew, it was easy to see who the winner of this match was going to be, as the Rattlers came prepared to play and came with more energy and focus, while the Knights played timid. The first set saw the Rattlers go up 21-13 before finishing off the Knights 25-16.

The second set was identical to the first set, as the Rattlers dominated from the first point to the final point. They went up 19-12 at one point and went for the kill to finish off the Knights 25-16 again.https://a619c622b1d6692e98ccd4dc61e469ba.safeframe.googlesyndication.com/safeframe/1-0-40/html/container.html

Senior Girls

Stingrays 2, Timberwolves 0

The pennant winners knew they were in Timberwolves country as the Timberwolves were not not backing down in the first set. The score was close, as the two went neck-and-neck as the game was tied at 19-19. The Stingrays then went up 22-20 before getting the best of the Timberwolves 25-22.

The second set began with a close game, with the Stingrays leading 10-8. After leading 12-10, at this point the game changed as the Stingrays showed why they are the pennant winners. The game quickly turned to 18-11 in their favor, and then they finished the set off at 25-13.

Magic 2, Knights 1

This was the most competitive match in the senior division. The Magic ran away with the first set in a 25-13 dominance, to look like the match was going to be a cake walk.

The second set saw the Knights taking control early on with an 8-5 lead. The Magic responded and took an 11-10 lead. The Knights reclaimed the lead to go up 20-19. Five unanswered points by the Knights gave them the momentum and the set to win 25-19.

The third and decisive set saw both teams fighting for a spot in the championship today. The game saw the score deuced up at 14 points. It was tied again at 15 points before the Magic won the next two points to win the set 17-15, to punch the final ticket to the senior girls championship game.

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